Hello! I'm Claire
I help transform women who are struggling to conceive & suffering from menstrual disorders into feeling confident and at peace with their body & their mind.
I use effective & natural methods to balance out your hormones & increase your chances of pregnancy.
3 Misconceptions & Mistakes Women Who Are Struggling to Conceive & Suffering From Menstrual Disorders Are Facing...
1. They focus on what else they could possibly DO (they have tried so much already!)... rather than focusing on growing their mindset and on which version of themselves they can BE in their journey.
Your thoughts determine your behaviour.
Your behaviour determine your results.
2. They are not taking into account their cyclical nature... and don't adapt their movement based on where they are on their cycle in order to support their hormones & fertility.
3. They think their body is FAILING them... But how can they expect their body to carry life for them if they are hating their own body for not achieving their expectations?
Just to make it crystal clear...
We are taught since childhood that part of a woman's value comes from her fertility and femininity. So if you are suffering from fertility challenges or hormonal imbalance it's easy to feel that something is "wrong" with you. THIS IS NOT THE CASE !
I'm Here to Help You Use My 3 Essentials Ingredients to Get You a Fertile Mind & Body
Mindset Growth
Let’s reprogram your thinking in a way that benefits you greatly: get more resilient, positive, hopeful so that you can handle your fertility challenges with more peace and transform yourself as the fertile goddess that you already are!
Movement: Fertility Yoga
Honour your woman body with a practice that adapts to the four phases of your cycle: menstruation, follicular, ovulation and luteal. Stimulate your reproductive organs, stretch and strengthen your hips muscles, nourish your endocrine system to support your menstrual health & fertility.
Heart Opening
Spiritually and physically open the heart, leaving you with more love to give – and bigger capacity to receive it. Speak to yourself with kindness for your body to be kind with you. According to Traditional Chinese Medicine, the heart to uterus meridian needs to be open in order for conception to happen.
My Solutions for YOU
French Living Abroad Fertility Program
Because not having access to the same ressources from your home country make fertility challenges extra-difficult, I offer a tailor-made program for my French-speaking friends to get them the tools & support they need to increase their chances of pregnancy.
Her Yoga Practice Online Membership
Unlike any other - this is the FIRST online membership that provide tailor-made classes for the 4 phases of your cycle for optimal fertility-boosting and hormonal-balancing yoga practice. Join this unique transformational experience!
Fertility Program
This program has been designed to get you from burn-out, overwhelmed and hopeless to being at peace with your mind & body. You will have access to a support system and natural tools for the mind and the body to optimize your fertility.
A practice that respects and supports women’s bodies and monthly rhythms.
Synching your yoga practice (postures, meditation, breathing) with your cycle simply makes the most sense when we know how much our hormones fluctuate through the month!
Get the Top 3 Fertility-Boosting Yoga Poses - FREE Download
You can have access to my newsletter with exclusive content, weekly useful information, get notified when the membership & group coaching program open-up!
