Classes Schedule 

 

Fertility Yoga & Healthy Hormones Yoga for Women helps you regulate your menstrual cycle, balance your hormones, and increase your chances of conception – allowing you to be more in tune and reconnect with your body and menstrual cycle.

Please click here for the full description of my practice.

 

All in-person classes are located in Hong Kong. No classes scheduled at the moment but do stay in touch & register to my newsletter.

Online classes will be available soon, make sure you subscribe to my newsletter to get the updates.

KEEP IN TOUCH & ACCES A FREE DOWNLOAD: TOP 4 YOGA POSES FOR THE 4 PHASES OF YOUR CYCLE