Fertility Yoga & Hormonal Balance Nourishing Class... for Free!
FINALLY a practice to help women increase their chances of conception, promote hormonal balance and menstrual cycle health. Gentle, relaxing and suitable for beginners.
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Our reproductive hormones fluctuates massively during our cycle, each ones have their specific function and determines not only our chances of getting pregnant, but also our emotional state & overall health.
And if you don’t tune-in with your cycle by doing the right movements at the right time of your cycle, then unfortunately you end up working AGAINST your body instead of supporting it with the right nourishment. But don't worry - I got you covered!